A NEW APPROACH TO YOUR WELL-BEING
Three months weight management
45 minutes • 6 sessions
This package includes IIA session + 6 x 45 minute counselling sessions.
Sport Nutrition Package
45 MINUTES • 4 session
This package is designed for those who would like to modify their diet based on exercises and fitness goals (eg. build muscle, loose fat, boost energy) and includes IIA session + 4 x 45 minute counselling sessions.
Healthy Couple Package
45 MINUTES • 3 SESSIONS
This package is designed specifically for couples who want to change their life style together. Definitely in the journey of changing life style, a partner with the same goal is a helpful.
Eat Well and Be Active
Personalized Supermarket Tour
Not sure if you are taking the right nutritions? We can accompany you on your next supermarket shopping trip!
Focusing On What Matters
Learn what foods make your body thrive.
Everyday Winning Habits
It’s not about perfection. It’s about daily efforts to make the right decision on your food intakes.
